@import"https://fonts.googleapis.com/css2?family=Inter:ital,opsz,wght@0,14..32,300;0,14..32,400;0,14..32,500;0,14..32,600;0,14..32,700&display=swap";.nav-item-wrap{display:contents}.nav-item-wrap--bottom{margin-top:auto}.bottom-nav__account{position:relative;display:flex;flex:1;height:100%;overflow:visible}.bottom-nav__account-trigger{position:relative;display:flex;align-items:center;justify-content:center;gap:var(--space-3);width:100%;height:100%;border:none;background:transparent;color:var(--color-text-secondary);cursor:pointer;padding:0}.bottom-nav__account-avatar,.bottom-nav__account-menu-avatar,.bottom-nav__account-avatar-image,.bottom-nav__account-menu-avatar-image{display:flex;align-items:center;justify-content:center;background:color-mix(in srgb,var(--color-accent) 12%,var(--color-bg-raised));color:var(--color-accent);font-family:var(--font-display);font-weight:800;border:1px solid color-mix(in srgb,var(--color-accent) 35%,var(--color-border))}.bottom-nav__account-avatar{width:38px;height:38px;border-radius:14px}.bottom-nav__account-avatar-image{width:38px;height:38px;border-radius:14px;object-fit:cover}.bottom-nav__account-menu-avatar{width:44px;height:44px;border-radius:14px;flex-shrink:0}.bottom-nav__account-menu-avatar-image{width:44px;height:44px;border-radius:14px;object-fit:cover;flex-shrink:0}.bottom-nav__account-label{display:none;font-family:var(--font-display);font-size:var(--text-sm);font-weight:600;color:inherit}.bottom-nav__account-status{position:absolute;width:10px;height:10px;border-radius:50%;background:var(--color-success);border:2px solid var(--color-bg-elevated)}.bottom-nav__account-menu{position:absolute;left:8px;bottom:calc(100% - 8px);width:min(320px,calc(100vw - 24px));background:var(--color-bg-elevated);border:1px solid var(--color-border);border-radius:var(--radius-lg);box-shadow:0 24px 48px #0000005c;z-index:120;overflow:hidden}.bottom-nav__account-identity,.bottom-nav__account-group{background:var(--color-bg-elevated)}.bottom-nav__account-identity{display:flex;align-items:center;gap:var(--space-3);padding:var(--space-4);border-bottom:1px solid var(--color-border)}.bottom-nav__account-name{font-size:var(--text-lg);font-weight:700}.bottom-nav__account-email{font-size:var(--text-xs);color:var(--color-text-tertiary);font-family:var(--font-mono);margin-top:2px}.bottom-nav__account-group{padding:var(--space-2)}.bottom-nav__account-group+.bottom-nav__account-group{border-top:1px solid var(--color-border)}.bottom-nav__account-footer{padding:0 var(--space-4) var(--space-4);font-family:var(--font-display);font-size:var(--text-xs);font-weight:600;color:var(--color-text-tertiary);letter-spacing:.04em}.bottom-nav__account-item{width:100%;border:none;background:transparent;color:var(--color-text-primary);border-radius:var(--radius-md);padding:12px 14px;text-align:left;cursor:pointer;font-family:var(--font-display);font-size:var(--text-base);font-weight:800;transition:background var(--duration-fast),color var(--duration-fast)}.bottom-nav__account-item:hover,.bottom-nav__account-item.active{background:var(--color-bg-overlay);color:var(--color-accent)}.bottom-nav__account-item--danger{color:var(--color-danger)}.bottom-nav__account-item--danger:hover{background:#f8717114;color:var(--color-danger)}.log-subitems{display:none}@media (min-width: 768px){.nav-item-wrap{display:flex;flex-direction:column}.nav-item-wrap--bottom{margin-top:auto;border-top:1px solid var(--color-border);padding-top:var(--space-4);position:relative}.log-subitems{display:flex;flex-direction:column;gap:2px;padding:var(--space-1) var(--space-2) var(--space-2);margin-top:2px}.log-subitem{display:flex;align-items:center;gap:var(--space-3);padding:var(--space-1) var(--space-3);border-radius:var(--radius-md);border:none;background:transparent;cursor:pointer;transition:background var(--duration-fast);width:100%;text-align:left}.log-subitem:hover{background:var(--color-bg-raised)}.log-subitem.active{background:color-mix(in srgb,var(--item-color) 12%,transparent)}.log-subitem__emoji{font-size:1rem;width:22px;text-align:center;flex-shrink:0}.log-subitem__label{font-family:var(--font-display);font-size:var(--text-sm);font-weight:700;color:var(--item-color)}.bottom-nav__account-trigger{justify-content:flex-start;gap:var(--space-3);padding:var(--space-2) var(--space-3);border-radius:var(--radius-md);color:var(--color-text-secondary)}.bottom-nav__account-label{display:block}.bottom-nav__account-trigger:hover,.bottom-nav__account-trigger.active{background:var(--color-bg-raised);color:var(--color-text-primary)}.bottom-nav__account{flex:0;height:auto}.bottom-nav__account-status{left:38px;bottom:10px}.bottom-nav__account-menu{left:0;bottom:calc(100% - 10px)}}.bottom-nav__brand{display:none}@media (min-width: 768px){.bottom-nav__brand{display:flex;align-items:center;gap:var(--space-3);padding:var(--space-2) var(--space-3) var(--space-6)}.bottom-nav__logo-mark{width:32px;height:32px;display:inline-block;background:currentColor;-webkit-mask:url(/logo.svg) center / contain no-repeat;mask:url(/logo.svg) center / contain no-repeat;flex-shrink:0}.bottom-nav__wordmark{font-family:var(--font-display);font-size:var(--text-xl);font-weight:900;letter-spacing:-.02em;color:var(--color-accent)}}.bottom-nav__logo-mark--dark{color:#121212e0}.bottom-nav__logo-mark--light{color:#fffffff0}.bottom-nav{position:fixed;bottom:0;left:0;right:0;z-index:50;background:var(--color-bg-elevated);backdrop-filter:blur(16px) saturate(180%);-webkit-backdrop-filter:blur(16px) saturate(180%);border-top:1.5px solid var(--color-border);padding-bottom:var(--safe-bottom);overflow:visible}.bottom-nav__inner{display:flex;align-items:center;justify-content:space-around;max-width:var(--max-width);margin:0 auto;height:var(--nav-height);padding:0 var(--space-2);overflow:visible}.bottom-nav__item{display:flex;flex-direction:column;align-items:center;justify-content:center;padding-top:6px;padding-bottom:6px;gap:4px;flex:1;height:100%;text-decoration:none;color:var(--color-text-secondary);transition:color var(--duration-fast) var(--ease-smooth);position:relative}.bottom-nav__item.active{color:var(--color-accent)}.bottom-nav__item--primary{color:var(--color-bg)}.bottom-nav__item--primary .bottom-nav__icon{background:var(--color-accent);color:var(--color-bg);width:44px;height:44px;border-radius:var(--radius-full);display:flex;align-items:center;justify-content:center;box-shadow:var(--shadow-accent);transition:transform var(--duration-fast) var(--ease-spring),background var(--duration-base)}.bottom-nav__item--primary.active .bottom-nav__icon,.bottom-nav__item--primary:active .bottom-nav__icon{transform:scale(.92)}.bottom-nav__item--primary .bottom-nav__label{color:var(--color-text-secondary)}.bottom-nav__icon{display:flex;align-items:center;justify-content:center;height:24px;transition:transform var(--duration-fast) var(--ease-spring)}.bottom-nav__item:active .bottom-nav__icon{transform:scale(.88)}.bottom-nav__label{font-family:var(--font-display);font-size:11px;font-weight:700;letter-spacing:.02em}.bottom-nav__item.active:not(.bottom-nav__item--primary):after{content:"";position:absolute;bottom:6px;width:4px;height:4px;border-radius:50%;background:var(--color-accent)}@media (min-width: 768px){.bottom-nav{top:0;bottom:auto;left:0;right:auto;width:240px;height:100vh;border-top:none;border-right:none;padding-bottom:0;background:#f4f4f4}[data-theme=dark] .bottom-nav{background:#1c1c1e;border-right:none}[data-theme=light] .bottom-nav{background:#f4f4f4;border-right:1px solid var(--color-border)}[data-theme=light] .bottom-nav .bottom-nav__item{color:#393c41}[data-theme=light] .bottom-nav .bottom-nav__item.active,[data-theme=light] .bottom-nav .bottom-nav__item:hover{color:var(--color-accent);background:color-mix(in srgb,var(--color-accent) 10%,transparent)}[data-theme=light] .bottom-nav .bottom-nav__item .bottom-nav__label{color:#393c41}[data-theme=light] .bottom-nav .bottom-nav__item.active .bottom-nav__label,[data-theme=light] .bottom-nav .bottom-nav__wordmark{color:var(--color-accent)}[data-theme=light] .bottom-nav .log-subitem__label{color:#393c41}[data-theme=light] .bottom-nav .log-subitem:hover .log-subitem__label,[data-theme=light] .bottom-nav .log-subitem.active .log-subitem__label{color:var(--color-accent)}[data-theme=light] .bottom-nav .log-subitem:hover,[data-theme=light] .bottom-nav .log-subitem.active{background:color-mix(in srgb,var(--color-accent) 8%,transparent)}[data-theme=light] .bottom-nav .bottom-nav__account-trigger{color:#393c41}[data-theme=light] .bottom-nav .bottom-nav__account-trigger:hover,[data-theme=light] .bottom-nav .bottom-nav__account-trigger.active{background:#0000000f;color:#1a1a1a}[data-theme=light] .bottom-nav .nav-item-wrap--bottom{border-top-color:var(--color-border)}[data-theme=light] .bottom-nav .bottom-nav__logo{filter:none}[data-theme=dark] .bottom-nav .bottom-nav__item{color:#ffffffa6}[data-theme=dark] .bottom-nav .bottom-nav__item.active,[data-theme=dark] .bottom-nav .bottom-nav__item:hover{color:#fff;background:#ffffff14}[data-theme=dark] .bottom-nav .bottom-nav__wordmark,[data-theme=dark] .bottom-nav .bottom-nav__label,[data-theme=dark] .bottom-nav .bottom-nav__version{color:#ffffff73}[data-theme=dark] .bottom-nav .bottom-nav__item.active .bottom-nav__label{color:#fff}[data-theme=dark] .bottom-nav .log-subitem__label{color:#ffffffa6}[data-theme=dark] .bottom-nav .log-subitem.active .log-subitem__label,[data-theme=dark] .bottom-nav .log-subitem:hover .log-subitem__label{color:#fff}[data-theme=dark] .bottom-nav .log-subitem:hover,[data-theme=dark] .bottom-nav .log-subitem.active{background:#ffffff14}[data-theme=dark] .bottom-nav .bottom-nav__logo{filter:brightness(0) invert(1)}[data-theme=dark] .bottom-nav .bottom-nav__logo-mark,[data-theme=dark] .bottom-nav .bottom-nav__wordmark{color:#ffffffe6}[data-theme=dark] .bottom-nav .nav-item-wrap--bottom{border-top-color:#ffffff1a}[data-theme=dark] .bottom-nav .bottom-nav__account-trigger{color:#ffffffa6}[data-theme=dark] .bottom-nav .bottom-nav__account-trigger:hover,[data-theme=dark] .bottom-nav .bottom-nav__account-trigger.active{background:#ffffff14;color:#fff}.bottom-nav__inner{flex-direction:column;justify-content:flex-start;align-items:stretch;height:100%;padding:var(--space-6) var(--space-4) var(--space-4);gap:2px;max-width:none}.bottom-nav__inner:before{display:none}.bottom-nav__inner:after{display:none}.bottom-nav__item{flex-direction:row;justify-content:flex-start;flex:0;gap:var(--space-3);padding:var(--space-2) var(--space-3);border-radius:var(--radius-md);height:40px;color:var(--color-text-secondary)}.bottom-nav__item:hover{background:var(--color-bg-raised);color:var(--color-text-primary)}.bottom-nav__item.active{background:var(--color-accent-dim);color:var(--color-accent)}.bottom-nav__item--bottom{border-top:1px solid var(--color-border);padding-top:var(--space-4);margin-top:auto}.bottom-nav__item.active:after{display:none}.bottom-nav__item--primary{color:var(--color-text-secondary)}.bottom-nav__item--primary .bottom-nav__icon{width:32px;height:32px;border-radius:var(--radius-md)}.bottom-nav__label{font-size:var(--text-base);font-weight:800}}@media (max-width: 767px){.bottom-nav__account-trigger{flex-direction:column;gap:5px}.bottom-nav__account-status{right:calc(50% - 18px);top:6px}.bottom-nav__account-menu{left:auto;right:8px}}.app-layout{min-height:100dvh;display:flex;flex-direction:column}.app-main{flex:1;width:100%}@media (min-width: 768px){.app-layout{flex-direction:row}.app-main{margin-left:220px}}.bottom-sheet__top{position:sticky;top:calc(var(--space-6) * -1);z-index:2;margin:calc(var(--space-6) * -1) calc(var(--space-5) * -1) var(--space-4);padding:var(--space-3) var(--space-5) 0;background:linear-gradient(to bottom,var(--color-bg-elevated) 0%,var(--color-bg-elevated) 80%,transparent 100%);touch-action:none}.bottom-sheet__top--compact{margin-bottom:var(--space-3)}.bottom-sheet__handle{margin:0 auto var(--space-3)}.bottom-sheet__header{display:flex;align-items:center;justify-content:space-between;gap:var(--space-3);min-height:32px}.bottom-sheet__title{font-size:var(--text-xl);font-weight:700;letter-spacing:-.01em;min-width:0}.bottom-sheet__close{background:var(--color-bg-overlay);border:none;color:var(--color-text-secondary);width:32px;height:32px;border-radius:var(--radius-full);display:flex;align-items:center;justify-content:center;cursor:pointer;transition:background var(--duration-fast)}.bottom-sheet__close:hover{background:var(--color-border-strong)}.bottom-sheet__body{display:flex;flex-direction:column;gap:var(--space-3)}@media (min-width: 768px){.bottom-sheet__top{position:static;margin:0 0 var(--space-5);padding:0;background:transparent;touch-action:auto}.bottom-sheet__top--compact{margin-bottom:var(--space-5)}}.bev-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--space-3)}.bev-tile{display:flex;flex-direction:column;align-items:center;gap:var(--space-2);background:var(--color-bg-raised);border:1px solid var(--color-border);border-radius:var(--radius-lg);padding:var(--space-4) var(--space-3);cursor:pointer;transition:all var(--duration-fast) var(--ease-smooth);position:relative;overflow:hidden}.bev-tile:before{content:"";position:absolute;bottom:0;left:0;right:0;height:2px;background:var(--color);opacity:0;transition:opacity var(--duration-fast)}.bev-tile:hover:before,.bev-tile:active:before{opacity:1}.bev-tile:hover{border-color:var(--color);background:var(--color-bg-elevated)}.bev-tile:active{transform:scale(.95)}.bev-tile__icon{font-size:1.75rem;line-height:1}.bev-tile__label{font-family:var(--font-display);font-size:var(--text-sm);font-weight:600;color:var(--color-text-primary)}.bev-tile__sub{font-size:var(--text-xs);color:var(--color-text-tertiary)}.bev-options{display:flex;flex-direction:column;gap:var(--space-3)}.bev-back{align-self:flex-start;font-size:var(--text-sm);padding:var(--space-2) var(--space-3);margin-bottom:var(--space-1)}.bev-option-btn{display:flex;align-items:center;gap:var(--space-4);background:var(--color-bg-raised);border:1px solid var(--color-border);border-radius:var(--radius-lg);padding:var(--space-4) var(--space-5);cursor:pointer;transition:all var(--duration-fast);width:100%}.bev-option-btn:hover{border-color:var(--color);background:var(--color-bg-elevated)}.bev-option-btn:active{transform:scale(.98)}.bev-option-btn__icon{font-size:1.5rem}.bev-option-btn__label{font-family:var(--font-display);font-size:var(--text-lg);font-weight:600;color:var(--color-text-primary)}.bev-custom{display:flex;gap:var(--space-3);align-items:center}.bev-custom__input{flex:1;background:var(--color-bg-raised);border:1px solid var(--color-border);border-radius:var(--radius-md);padding:var(--space-3) var(--space-4);font-family:var(--font-mono);font-size:var(--text-lg);color:var(--color-text-primary);outline:none;transition:border-color var(--duration-fast)}.bev-custom__input:focus{border-color:var(--color-accent)}.bev-custom__input::placeholder{color:var(--color-text-tertiary)}.bev-success{display:flex;flex-direction:column;align-items:center;gap:var(--space-2);padding:var(--space-8) 0;animation:fadeUp .3s 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var(--color-border);border-radius:var(--radius-lg);padding:var(--space-3)}.bev-chat__msg{display:flex;align-items:flex-start;gap:var(--space-2)}.bev-chat__msg--model{flex-direction:row}.bev-chat__msg--user{flex-direction:row-reverse}.bev-chat__avatar{width:22px;height:22px;border-radius:50%;background:var(--color-accent-dim);display:flex;align-items:center;justify-content:center;flex-shrink:0}.bev-chat__text{font-size:var(--text-sm);color:var(--color-text-primary);background:var(--color-bg-overlay);border-radius:var(--radius-md);padding:7px 10px;max-width:85%;line-height:1.4}.bev-chat__msg--user .bev-chat__text{background:var(--color-accent-dim);color:var(--color-accent)}.bev-chat__dots{display:flex;align-items:center;gap:4px;padding:10px 12px;background:var(--color-bg-overlay);border-radius:var(--radius-md)}.bev-chat__dots span{width:5px;height:5px;border-radius:50%;background:var(--color-text-tertiary);animation:chatDot 1.2s infinite}.bev-chat__dots span:nth-child(2){animation-delay:.2s}.bev-chat__dots span:nth-child(3){animation-delay:.4s}@keyframes chatDot{0%,80%,to{transform:scale(.6);opacity:.4}40%{transform:scale(1);opacity:1}}.bev-chat__estimate{display:flex;align-items:center;gap:6px;font-size:var(--text-xs);color:var(--color-accent);background:var(--color-accent-dim);border-radius:var(--radius-sm);padding:6px 10px;margin-top:var(--space-1)}.bev-chat__estimate-note{color:var(--color-text-tertiary);margin-left:4px}.bev-chat__input-row{display:flex;gap:var(--space-2);align-items:center}.bev-chat__send{padding:10px 12px;flex-shrink:0}.checkin{display:flex;flex-direction:column;gap:var(--space-4)}.checkin__title{font-size:var(--text-2xl);font-weight:800;letter-spacing:-.01em;margin-bottom:var(--space-2)}.checkin__section{background:var(--color-bg-raised);border:1.5px solid var(--color-border);border-radius:var(--radius-xl);padding:var(--space-4);display:flex;flex-direction:column;gap:var(--space-4)}.checkin__section-label{display:flex;align-items:center;gap:var(--space-2);font-family:var(--font-display);font-size:var(--text-base);font-weight:800;color:var(--color-text-primary);padding-bottom:var(--space-2);border-bottom:1px solid var(--color-border)}.checkin__section-header-row{display:flex;align-items:center;justify-content:space-between;padding-bottom:var(--space-2);border-bottom:1px solid var(--color-border)}.screen-time-link{font-family:var(--font-display);font-size:var(--text-sm);font-weight:700;color:var(--color-accent);text-decoration:none}.checkin__mode-toggle{display:flex;gap:2px;background:var(--color-bg-overlay);border-radius:var(--radius-md);padding:3px}.mode-btn{flex:1;font-family:var(--font-display);font-size:var(--text-sm);font-weight:600;padding:8px;border:none;border-radius:var(--radius-sm);background:transparent;color:var(--color-text-secondary);cursor:pointer;transition:all var(--duration-fast)}.mode-btn.active{background:var(--color-bg-elevated);color:var(--color-accent)}.time-inputs-row{display:flex;gap:var(--space-3);align-items:flex-end;flex-wrap:wrap}.time-input-wrap{display:flex;flex-direction:column;gap:var(--space-1);flex:1;min-width:120px}.checkin__item-label{font-family:var(--font-display);font-size:var(--text-sm);font-weight:700;color:var(--color-text-secondary)}.time-hm-row{display:flex;align-items:center;gap:var(--space-2)}.time-input--half{flex:1}.time-sep{font-family:var(--font-display);font-size:var(--text-xl);font-weight:700;color:var(--color-text-secondary);flex-shrink:0}.time-input{background:var(--color-bg-elevated);border:1.5px solid var(--color-border);border-radius:var(--radius-md);padding:var(--space-3) var(--space-4);font-family:var(--font-display);font-size:var(--text-lg);font-weight:700;color:var(--color-text-primary);outline:none;min-height:52px;transition:border-color var(--duration-fast);width:100%;cursor:pointer;-moz-appearance:none;appearance:none;-webkit-appearance:none}.time-input:focus{border-color:var(--color-accent)}.sleep-calculated{display:flex;flex-direction:column;align-items:center;gap:4px;padding:var(--space-3);background:var(--color-accent-dim);border-radius:var(--radius-md);border:1.5px solid var(--color-accent);min-width:80px}.sleep-hours-value{font-family:var(--font-display);font-size:var(--text-xl);font-weight:800;color:var(--color-accent)}.checkin__item{display:flex;flex-direction:column;gap:var(--space-3)}.checkin__item-header{display:flex;align-items:center;gap:var(--space-3)}.checkin__icon{display:flex;align-items:center}.checkin__value{font-family:var(--font-display);font-size:var(--text-xl);font-weight:800;color:var(--color-accent);min-width:64px;text-align:right;margin-left:auto}.checkin__slider-row{display:flex;align-items:center;gap:var(--space-3)}.checkin__tick{font-family:var(--font-display);font-size:var(--text-sm);font-weight:700;color:var(--color-text-tertiary);min-width:20px}.checkin__slider{flex:1;-webkit-appearance:none;-moz-appearance:none;appearance:none;height:6px;background:var(--color-border-strong);border-radius:var(--radius-full);outline:none;cursor:pointer}.checkin__slider::-webkit-slider-thumb{-webkit-appearance:none;width:28px;height:28px;border-radius:50%;background:var(--color-accent);cursor:pointer;box-shadow:0 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var(--conf-color);align-self:flex-start}.confidence-badge__label{font-family:var(--font-display);font-size:var(--text-sm);font-weight:700;color:var(--conf-color)}.confidence-badge__score{font-family:var(--font-display);font-size:var(--text-xs);color:var(--color-text-tertiary);font-weight:600}.food-clarify{display:flex;flex-direction:column;gap:var(--space-4)}.clarify-badge{display:flex;align-items:center;gap:var(--space-2);font-family:var(--font-display);font-size:var(--text-sm);font-weight:700;color:var(--color-text-secondary)}.clarify-question{display:flex;align-items:flex-start;gap:var(--space-3);background:var(--color-bg-elevated);border:1.5px solid 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var(--duration-base);width:100%;text-align:left}.food-describe-btn:hover{border-color:var(--color-accent);background:var(--color-accent-dim)}.food-capture-btn__icon{font-size:1.875rem;flex-shrink:0}.food-capture-btn__text{display:flex;flex-direction:column;gap:4px}.food-capture-btn__label{font-family:var(--font-display);font-size:var(--text-base);font-weight:800;color:var(--color-text-primary)}.food-capture-btn__sub{font-family:var(--font-display);font-size:var(--text-sm);color:var(--color-text-tertiary);font-weight:500}.food-capture-btn.drag-over{border-color:var(--color-accent);border-style:dashed;background:var(--color-accent-dim)}.food-preview{width:100%;max-height:200px;object-fit:cover;border-radius:var(--radius-lg);border:1px solid 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1fr;gap:var(--space-3)}.food-form__field{display:flex;flex-direction:column;gap:var(--space-1)}.food-form__label{font-family:var(--font-mono);font-size:var(--text-xs);font-weight:500;text-transform:uppercase;letter-spacing:.08em;color:var(--color-text-tertiary)}.food-form__input{background:var(--color-bg-raised);border:1px solid var(--color-border);border-radius:var(--radius-md);padding:var(--space-3) var(--space-4);font-family:var(--font-body);font-size:var(--text-base);color:var(--color-text-primary);outline:none;transition:border-color var(--duration-fast)}.food-form__input--mono{font-family:var(--font-mono)}.food-form__input:focus{border-color:var(--color-accent)}.food-confirm{display:flex;flex-direction:column;gap:var(--space-3)}.food-confirm__actions{display:flex;flex-direction:row;gap:var(--space-3);align-items:center}.input-with-unit{position:relative;display:flex;align-items:center}.input-with-unit .food-form__input{padding-right:var(--space-12);width:100%;-moz-appearance:textfield}.input-with-unit .food-form__input::-webkit-outer-spin-button,.input-with-unit .food-form__input::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}.input-unit{position:absolute;right:var(--space-4);font-family:var(--font-display);font-size:var(--text-sm);font-weight:600;color:var(--color-text-tertiary);pointer-events:none}.food-error{background:#f871711a;border:1px solid var(--color-danger);border-radius:var(--radius-md);padding:var(--space-3) var(--space-4);font-size:var(--text-sm);color:var(--color-danger)}.saved-foods{display:flex;flex-direction:column;gap:var(--space-2)}.saved-food-item{display:flex;align-items:center;justify-content:space-between;background:var(--color-bg-raised);border:1px solid var(--color-border);border-radius:var(--radius-md);padding:var(--space-4);cursor:pointer;transition:all var(--duration-fast);width:100%;text-align:left}.saved-food-item:hover{border-color:var(--color-accent)}.saved-food-item:active{transform:scale(.99)}.saved-food-item__info{display:flex;flex-direction:column;gap:2px}.saved-food-item__name{font-family:var(--font-display);font-size:var(--text-base);font-weight:600;color:var(--color-text-primary)}.saved-food-item__count{font-size:var(--text-xs);color:var(--color-text-tertiary)}.saved-food-item__cal{font-size:var(--text-sm);color:var(--color-accent)}.food-saving{display:flex;flex-direction:column;align-items:center;gap:var(--space-4);padding:var(--space-8) 0}.food-form__textarea{resize:none;overflow:hidden;min-height:56px;line-height:1.5}.workout-session{display:flex;flex-direction:column;gap:var(--space-4);padding-bottom:var(--space-8)}.session-header{display:flex;align-items:flex-start;justify-content:space-between}.session-title{font-size:var(--text-2xl);font-weight:700;letter-spacing:-.01em;margin-top:4px}.session-stats{display:flex;align-items:center;gap:var(--space-3);margin-top:var(--space-5)}.session-elapsed{font-size:var(--text-base);font-weight:700;color:var(--color-text-secondary)}.session-abort-btn{background:var(--color-bg-raised);border:1.5px solid var(--color-border);color:var(--color-text-secondary);padding:var(--space-1) var(--space-3);border-radius:var(--radius-md);cursor:pointer;font-family:var(--font-display);font-size:var(--text-sm);font-weight:700;transition:all var(--duration-fast)}.session-abort-btn:hover{border-color:var(--color-danger);color:var(--color-danger)}.session-progress{height:3px;background:var(--color-border);border-radius:var(--radius-full);overflow:hidden}.session-progress__bar{height:100%;background:var(--color-accent);border-radius:var(--radius-full);transition:width .4s var(--ease-spring)}.exercise-list{display:flex;flex-direction:column;gap:var(--space-3)}.exercise-block{background:var(--color-bg-raised);border:1px solid var(--color-border);border-radius:var(--radius-lg);padding:var(--space-4);transition:border-color var(--duration-base)}.exercise-block--done{border-color:#4ade804d;background:var(--color-success-dim)}.exercise-block__header{display:flex;align-items:flex-start;justify-content:space-between;margin-bottom:var(--space-2)}.exercise-block__name{font-size:var(--text-base);font-weight:700;color:var(--color-text-primary)}.exercise-block__target{margin-top:4px}.exercise-done-badge{color:var(--color-success);font-size:var(--text-lg);font-weight:700}.exercise-tip{font-size:var(--text-xs);color:var(--color-text-secondary);background:var(--color-bg-elevated);border-radius:var(--radius-sm);padding:var(--space-2) var(--space-3);margin-bottom:var(--space-3);line-height:1.4}.sets-row{display:flex;gap:var(--space-2);margin-bottom:var(--space-3);flex-wrap:wrap}.set-chip{display:flex;flex-direction:column;align-items:center;gap:2px;min-width:44px;padding:var(--space-2);border:1.5px solid var(--color-border);border-radius:var(--radius-md);background:var(--color-bg-elevated);transition:all var(--duration-fast)}.set-chip.current{border-color:var(--color-accent);background:var(--color-accent-dim)}.set-chip.done{border-color:#4ade8066;background:var(--color-success-dim)}.set-chip__num{font-size:var(--text-xs);color:var(--color-text-tertiary);font-weight:700}.set-chip__val{font-size:var(--text-sm);font-weight:700;color:var(--color-success)}.set-logger{display:flex;flex-direction:column;gap:var(--space-3);padding-top:var(--space-2);border-top:1px solid var(--color-border)}.set-logger__label{margin-bottom:4px}.set-logger__input-row{display:flex;align-items:center;gap:var(--space-3);justify-content:center}.reps-input{width:72px;text-align:center;background:var(--color-bg-overlay);border:1px solid var(--color-border);border-radius:var(--radius-md);padding:var(--space-3);font-size:var(--text-2xl);font-weight:700;color:var(--color-text-primary);outline:none}.reps-btn{width:36px;height:36px;border-radius:50%;border:1px solid var(--color-border);background:var(--color-bg-elevated);color:var(--color-text-secondary);font-size:var(--text-xl);cursor:pointer;display:flex;align-items:center;justify-content:center;transition:all var(--duration-fast)}.reps-btn:active{transform:scale(.92);background:var(--color-accent-dim)}.reps-unit{font-size:var(--text-sm);font-weight:600;color:var(--color-text-tertiary)}.hold-target{font-size:var(--text-2xl);font-weight:700;color:var(--color-accent);text-align:center}.rpe-selector{display:flex;align-items:center;gap:var(--space-3)}.rpe-dots{display:flex;gap:8px}.rpe-dot{width:24px;height:24px;border-radius:50%;border:2px solid var(--color-border);background:transparent;cursor:pointer;transition:all var(--duration-fast)}.rpe-dot.filled{background:var(--color-accent);border-color:var(--color-accent)}.rest-timer{display:flex;flex-direction:column;align-items:center;gap:var(--space-2);padding:var(--space-4) 0}.rest-timer__ring{width:80px;height:80px;border-radius:50%;border:3px solid var(--color-accent);display:flex;align-items:center;justify-content:center;animation:pulse-glow 2s infinite}.rest-timer__time{font-size:var(--text-xl);font-weight:700;color:var(--color-accent)}.rest-timer__label{font-family:var(--font-display);font-size:var(--text-sm);color:var(--color-text-secondary)}.session-abort-confirm{background:var(--color-bg-elevated);border:1px solid rgba(248,113,113,.3);border-radius:var(--radius-lg);padding:var(--space-5);text-align:center;margin-top:var(--space-2)}.session-complete,.session-finish{display:flex;flex-direction:column;gap:var(--space-3);padding:var(--space-4);background:var(--color-success-dim);border:1px solid rgba(74,222,128,.2);border-radius:var(--radius-lg)}.fitness-page{padding-top:var(--space-8)}.fitness-header{display:flex;align-items:flex-start;justify-content:space-between;margin-bottom:var(--space-5)}.fitness-title{font-size:var(--text-3xl);font-weight:700;letter-spacing:-.02em;margin-top:var(--space-1)}.fitness-stats{display:flex;gap:var(--space-5);margin-top:var(--space-5)}.fitness-stat{display:flex;flex-direction:column;align-items:center;gap:2px}.fitness-tabs{position:sticky;top:0;z-index:20;background:var(--color-bg);padding:var(--space-2) 0;margin-left:calc(-1 * var(--space-5));margin-right:calc(-1 * var(--space-5));padding-left:var(--space-5);padding-right:var(--space-5);border-bottom:1px solid var(--color-border);margin-bottom:var(--space-4);display:flex;gap:var(--space-2);overflow-x:auto;scrollbar-width:none;flex-wrap:nowrap;-webkit-overflow-scrolling:touch}.fitness-tabs::-webkit-scrollbar{display:none}.fitness-tab{font-family:var(--font-display);font-size:.8125rem;font-weight:600;white-space:nowrap;flex-shrink:0;scroll-snap-align:start;padding:7px 14px;border:1.5px solid var(--color-border);border-radius:var(--radius-full);background:transparent;color:var(--color-text-secondary);cursor:pointer;transition:all .12s ease}.fitness-tab.active{background:var(--color-accent);border-color:var(--color-accent);color:#fff;font-weight:700}.fitness-tab:not(.active):hover{border-color:var(--color-accent);color:var(--color-accent)}@media (min-width: 768px){.fitness-tabs{display:flex;gap:2px;overflow-x:visible;scroll-snap-type:none;-webkit-mask-image:none;mask-image:none;background:var(--color-bg-raised);border:1px solid var(--color-border);border-radius:var(--radius-md);padding:3px}.fitness-tab{flex:1;border:none;border-radius:var(--radius-sm);padding:10px;white-space:normal;text-align:center}.fitness-tab.active{background:var(--color-bg);border:none;color:var(--color-text-primary);box-shadow:0 1px 3px #0000001a}}.fitness-section-label{font-size:var(--text-base);font-weight:500;color:var(--color-text-secondary);margin-bottom:var(--space-4);line-height:1.5}.program-card{background:var(--color-bg-raised);border:1px solid var(--color-border);border-radius:var(--radius-xl);padding:var(--space-5);margin-bottom:var(--space-4);position:relative;overflow:hidden}.program-card:before{content:"";position:absolute;top:0;left:0;right:0;height:3px;background:var(--color)}.program-card__header{display:flex;align-items:flex-start;justify-content:space-between;margin-bottom:var(--space-3)}.program-card__name{font-size:var(--text-xl);font-weight:700;letter-spacing:-.01em;margin-top:4px}.program-card__days{font-size:var(--text-2xl);font-weight:800;color:var(--color);margin-top:var(--space-5)}.program-card__desc{font-size:var(--text-sm);color:var(--color-text-secondary);line-height:1.5;margin-bottom:var(--space-4)}.program-card__days-list{display:flex;gap:var(--space-2);flex-wrap:wrap}.day-chip{font-family:var(--font-display);font-size:var(--text-sm);font-weight:600;padding:var(--space-2) var(--space-4);background:var(--color-bg-elevated);border:1px solid var(--color-border);border-radius:var(--radius-full);color:var(--color-text-secondary);cursor:pointer;transition:all var(--duration-fast)}.day-chip:hover{border-color:var(--module-activity);color:var(--module-activity);background:#4ade801a}.day-chip:active{transform:scale(.96)}.lib-search{margin-bottom:var(--space-4);position:relative}.lib-searching{position:absolute;right:var(--space-4);top:50%;transform:translateY(-50%)}.lib-filters{display:flex;flex-direction:column;gap:var(--space-3);margin-bottom:var(--space-5);background:var(--color-bg-raised);border:1px solid var(--color-border);border-radius:var(--radius-lg);padding:var(--space-4)}.filter-row{display:flex;align-items:center;gap:var(--space-3)}.filter-chips{display:flex;gap:var(--space-2);flex-wrap:wrap;flex:1}.filter-chip{font-family:var(--font-display);font-size:var(--text-xs);font-weight:600;padding:5px 10px;border:1px solid var(--color-border);border-radius:var(--radius-full);background:transparent;color:var(--color-text-secondary);cursor:pointer;transition:all var(--duration-fast);text-transform:capitalize}.filter-chip.active{background:var(--color-accent-dim);border-color:var(--color-accent);color:var(--color-accent)}.exercise-grid{display:grid;grid-template-columns:1fr 1fr;gap:var(--space-3);margin-bottom:var(--space-8)}.exercise-card{background:var(--color-bg-raised);border:1px solid var(--color-border);border-radius:var(--radius-lg);padding:var(--space-4);text-align:left;cursor:pointer;transition:all var(--duration-fast);display:flex;flex-direction:column;gap:var(--space-2)}.exercise-card:hover{border-color:var(--color-border-strong);transform:translateY(-1px)}.exercise-card:active{transform:scale(.98)}.exercise-card__header{display:flex;align-items:center;justify-content:space-between}.exercise-card__icon{font-size:1.25rem}.exercise-card__diff{font-size:10px}.exercise-card__name{font-size:var(--text-sm);font-weight:700;color:var(--color-text-primary);line-height:1.3}.exercise-card__muscles{display:flex;flex-wrap:wrap;gap:4px}.muscle-tag{font-family:var(--font-mono);font-size:10px;padding:2px 7px;background:var(--color-bg-overlay);border-radius:var(--radius-full);color:var(--color-text-tertiary);text-transform:capitalize}.exercise-detail{display:flex;flex-direction:column;gap:var(--space-4)}.exercise-detail__hero{display:flex;align-items:center;gap:var(--space-4)}.exercise-detail__desc{font-size:var(--text-sm);color:var(--color-text-secondary);line-height:1.6}.exercise-detail__tip{background:var(--color-bg-elevated);border-left:3px solid var(--color-accent);border-radius:0 var(--radius-md) var(--radius-md) 0;padding:var(--space-3) var(--space-4);display:flex;flex-direction:column;gap:4px}.exercise-detail__tip p{font-size:var(--text-sm);color:var(--color-text-secondary);margin-top:4px}.exercise-detail__meta{background:var(--color-bg-raised);border:1px solid var(--color-border);border-radius:var(--radius-lg);padding:var(--space-4);display:flex;flex-direction:column;gap:var(--space-3)}.meta-row{display:flex;align-items:flex-start;justify-content:space-between;gap:var(--space-4);font-size:var(--text-sm);color:var(--color-text-secondary)}.session-item{display:flex;align-items:center;justify-content:space-between;background:var(--color-bg-raised);border:1px solid var(--color-border);border-radius:var(--radius-lg);padding:var(--space-4);margin-bottom:var(--space-3)}.session-item__name{font-size:var(--text-base);font-weight:700;color:var(--color-text-primary);margin-bottom:4px}.session-item__meta{display:flex;align-items:center;gap:var(--space-2);font-size:var(--text-xs);color:var(--color-text-tertiary)}.session-item__date{flex-shrink:0}@media (min-width: 768px){.exercise-grid{grid-template-columns:repeat(3,1fr)}}.sports-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:var(--space-3)}@media (min-width: 768px){.sports-grid{grid-template-columns:repeat(3,1fr)}}.sport-card{display:flex;flex-direction:column;align-items:center;gap:var(--space-2);padding:var(--space-4);background:var(--color-bg-raised);border:1.5px solid var(--color-border);border-radius:var(--radius-lg);cursor:pointer;transition:all var(--duration-fast);text-align:center}.sport-card:hover{border-color:var(--color-accent);background:var(--color-accent-dim)}.sport-card__emoji{font-size:2rem}.sport-card__label{font-family:var(--font-display);font-size:var(--text-sm);font-weight:700;color:var(--color-text-primary)}.sport-card__met{color:var(--color-text-tertiary)}.fitness-history-item{display:flex;align-items:center;gap:var(--space-3);padding:var(--space-3) var(--space-4);background:var(--color-bg-raised);border:1px solid var(--color-border);border-radius:var(--radius-lg);margin-bottom:var(--space-2)}.fitness-history-item__emoji{font-size:1.5rem;flex-shrink:0}.fitness-history-item__text{flex:1;min-width:0}.fitness-history-item__label{font-family:var(--font-display);font-size:var(--text-base);font-weight:700;color:var(--color-text-primary)}.fitness-history-item__sub{font-size:var(--text-sm);color:var(--color-text-tertiary);margin-top:2px}.fitness-history-item__kcal{font-size:var(--text-sm);font-weight:700;color:var(--color-accent);flex-shrink:0}.sport-card--library{border-color:var(--color-accent);background:var(--color-accent-dim)}.sport-card--library .sport-card__label{color:var(--color-accent)}.insights-panel{display:flex;flex-direction:column;gap:var(--space-4)}.insights-coverage{display:flex;align-items:center;justify-content:space-between;background:var(--color-bg-raised);border:1px solid var(--color-border);border-radius:var(--radius-md);padding:var(--space-3) var(--space-4)}.insights-intro{font-size:var(--text-sm);color:var(--color-text-secondary);line-height:1.5}.insights-list{display:flex;flex-direction:column;gap:var(--space-3)}.insight-card{background:var(--color-bg-raised);border:1px solid var(--color-border);border-radius:var(--radius-lg);padding:var(--space-4);display:flex;flex-direction:column;gap:var(--space-3);position:relative;overflow:hidden;transition:border-color var(--duration-fast)}.insight-card:before{content:"";position:absolute;left:0;top:0;bottom:0;width:3px;background:var(--color)}.insight-card__header{display:flex;align-items:center;justify-content:space-between;gap:var(--space-3)}.insight-card__metrics{display:flex;align-items:center;gap:var(--space-2);flex:1;flex-wrap:wrap}.insight-metric{font-family:var(--font-display);font-size:var(--text-sm);font-weight:600;color:var(--color-text-secondary)}.insight-arrow{font-size:var(--text-lg);font-weight:700;line-height:1}.insight-r{display:flex;flex-direction:column;align-items:flex-end;gap:2px;flex-shrink:0}.insight-r__value{font-size:var(--text-xl);font-weight:800;line-height:1}.insight-r__label{text-align:right}.insight-bar{height:4px;background:var(--color-border);border-radius:var(--radius-full);overflow:hidden}.insight-bar__fill{height:100%;border-radius:var(--radius-full);transition:width .8s var(--ease-spring);opacity:.8}.insight-card__text{font-size:var(--text-sm);color:var(--color-text-secondary);line-height:1.55}.insight-card__points{align-self:flex-end}.insights-empty{background:var(--color-bg-raised);border:1px dashed var(--color-border);border-radius:var(--radius-xl);padding:var(--space-8) var(--space-5);text-align:center;display:flex;flex-direction:column;align-items:center;gap:var(--space-3)}.insights-empty__icon{font-size:2.5rem}.insights-empty__title{font-size:var(--text-lg);font-weight:700}.insights-empty__sub{font-size:var(--text-sm);color:var(--color-text-secondary);line-height:1.55;max-width:300px}.insights-checklist{display:flex;flex-direction:column;gap:var(--space-1);margin-top:var(--space-2);text-align:left}.insights-checklist__item{font-size:var(--text-xs);color:var(--color-success);font-family:var(--font-mono)}.insights-method{background:var(--color-bg-elevated);border-radius:var(--radius-md);padding:var(--space-4);display:flex;flex-direction:column;gap:var(--space-2)}.insights-method p{font-size:var(--text-xs);color:var(--color-text-tertiary);line-height:1.55}.progress-tabs{display:flex;gap:2px;background:var(--color-bg-raised);border:1px solid var(--color-border);border-radius:var(--radius-md);padding:3px;margin-bottom:var(--space-5)}.progress-tab{font-family:var(--font-display);font-size:var(--text-sm);font-weight:600;flex:1;padding:8px;border:none;border-radius:var(--radius-sm);background:transparent;color:var(--color-text-tertiary);cursor:pointer;transition:all var(--duration-fast);display:flex;align-items:center;justify-content:center;gap:6px}.progress-tab.active{background:var(--color-bg-overlay);color:var(--color-accent)}.progress-tab__badge{background:var(--color-accent);color:#0a0a0a;font-size:10px;font-weight:800;min-width:18px;height:18px;border-radius:var(--radius-full);display:flex;align-items:center;justify-content:center;padding:0 4px}.progress-page{padding-top:var(--space-8)}.progress-header{display:flex;align-items:flex-start;justify-content:space-between;margin-bottom:var(--space-4)}.progress-range-bar{position:sticky;top:0;z-index:20;background:var(--color-bg);padding:var(--space-2) 0;margin-left:calc(-1 * var(--space-5));margin-right:calc(-1 * var(--space-5));padding-left:var(--space-5);padding-right:var(--space-5);border-bottom:1px solid var(--color-border);margin-bottom:var(--space-4)}@media (min-width: 768px){.progress-range-bar{margin-left:calc(-1 * var(--space-8));margin-right:calc(-1 * var(--space-8));padding-left:var(--space-8);padding-right:var(--space-8)}}.progress-header .module-label{font-size:var(--text-xs);font-weight:500}.progress-title{font-size:var(--text-2xl);font-weight:600;letter-spacing:-.01em;margin-top:var(--space-1)}.range-selector{display:flex;gap:var(--space-2);overflow-x:auto;scroll-snap-type:x mandatory;-webkit-overflow-scrolling:touch;scrollbar-width:none;padding-bottom:var(--space-1);-webkit-mask-image:linear-gradient(to right,black 85%,transparent 100%);mask-image:linear-gradient(to right,black 85%,transparent 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